How do you talk to elementary students about mental health?

How do you explain mental health to a child?

How to Talk to Your Child About Their Mental Health

  1. Make an Analogy to a Medical Problem. …
  2. Give Them Concrete Explanations. …
  3. Listen to Them and Validate Their Experiences. …
  4. Be Sure They Know This Is Not Their Fault. …
  5. Have Frequent Conversations. …
  6. Let Them Ask You Questions. …
  7. Include the Family. …
  8. Discuss Self-Care and Prevention.

How do you talk to students about mental health?

Your Tough Conversation Toolkit

  1. Communicate respect for the student. …
  2. Express empathy. …
  3. Help students see the difference between where they are and where they want to be. …
  4. Avoid arguing. …
  5. Roll with resistance rather than meeting it head on. …
  6. Affirm the positive attempts the student has made so far.

How do I talk to my child about mental health?

When talking about mental health problems with your child you should: Communicate in a straightforward manner. Speak at a level that is appropriate to a child or adolescent’s age and development level (preschool children need fewer details than teenagers) Discuss the topic when your child feels safe and comfortable.

IMPORTANT:  Is psychology used in everyday life?

How Do You Talk to an elementary student about depression?

With children of this age, the best time to talk might be while out doing an activity together such as going for a walk around the block. Talk about how you are feeling and ask them how they are feeling. Apologize if you have not been acting like yourself, but reassure them that you are getting the help that you need.

How do I talk to my 6 year old about mental health?

Talking to Kids About Mental Illness

  1. Keep Your Kids in the Loop. As soon as children are old enough to understand that mommy or daddy isn’t “like the other mommies or daddies,” it’s time to have a talk. …
  2. Answer Their Questions. …
  3. Be Honest About Medication. …
  4. Keep the Conversation Going.

How do you talk to a tween about mental health?

Here are 5 tips for having a productive conversation about mental health or substance use with teens:

  1. Be genuine. …
  2. Be careful about using slang. …
  3. Allow for silence. …
  4. Switch up the setting. …
  5. Don’t trivialize their feelings.

How can parents help their kids mental health?

Parents can nurture a child’s mental health by building a close relationship with them, providing structure and boundaries, fostering independence, encouraging social connections, teaching healthy habits and modeling positive behavior.

How do you keep a child mentally healthy?

Ways to Help Protect Your Child’s Mental Health

  1. Love your child unconditionally.
  2. Encourage your children to talk about their feelings and validate their feelings.
  3. Listen first, then talk.
  4. Allow plenty of time for play and fun activities.
  5. Discipline with respect and teaching, not shame.
  6. Ask your child about their day.
IMPORTANT:  How are emotional disorders treated?

How do you talk to your kids about sadness?

You may want to say, “It’s okay to let your tears come out.” Protect crying children from others who may want to call them a “crybaby.” Tell children that crying is a good way for adults and children to show their sad feelings. Remember: It’s okay to be sad. Avoid saying things like, “It’s not so bad” or “Cheer up!”

What to say to a student who is depressed?

Avoid

  • Talk to the student in private.
  • Listen carefully and validate the student’s feelings and experiences.
  • Be supportive and express your concern about the situation.
  • Ask the student if he/she has thoughts of suicide.

Should I tell my kids about my mental illness?

Children tend to internalize, so it is important to reassure them that their parent’s mental illness is not their fault, nor their responsibility to manage. Discussing the specific condition the parent has, just as you would a physical condition, can be helpful if age-appropriate.